abdominal separation (diastasis recti)

https://restoreyourcore1.blogspot.com/2020/07/learn-about-diastasis-recti-restore.html

<p>Prevent foods high in sugar, trans fats, and refined carbohydrates, which can add to weight gain and also bloating. Not all belly bulges are the result of excess fat or weight gain. Even if weight gain is the