Virtual reality
https://scooptree.com/category/technology/
Virtual reality is being used to treat conditions such as PTSD, anxiety, and phobias by creating controlled, immersive environments where patients can confront and process traumatic experiences. The anonymity and accessibility of digital mental health tools reduce stigma and barriers to seeking help. However, the effectiveness of these tools varies, and there is a need for ongoing clinical validation and regulatory oversight to ensure they meet therapeutic standards.